Weigh In record (no journal entry) for 25 January 2024
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122.3 kg
Lost so far: 3.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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3481 kcal
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Fat: 214.75g | Prot: 285.85g | Carbs: 64.00g.
Breakfast: Coffee (Brewed From Grounds) , Kirkland Signature Lean Ground Beef. Dinner: Compliments Honey Garlic Sauce, Frank's Redhot Buffalo Wing Sauce, Chicken Wing (Skin Eaten). more...
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Losing 2.1 kg a Week
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ConnorJames28's Weight History
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