Weigh In record (no journal entry) for 25 January 2024
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76.5 kg
Lost so far: 3.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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854 kcal
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Fat: 49.05g | Prot: 41.10g | Carbs: 71.10g.
Breakfast: Президент Творожная Запеканка, Вареное Яйцо. Lunch: Мегамарт Капуста Тушёная с Курицей. Snacks/Other: Апельсин, Яблоко Желтое. more...
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steady weight
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