Weigh In record (no journal entry) for 25 January 2024
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73.8 kg
Lost so far: 2.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1437 kcal
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Fat: 51.57g | Prot: 65.25g | Carbs: 180.85g.
Breakfast: Bimoli Minyak Goreng, Tahu, Sayur Campuran, Sinti Sambel Pecel, Rempeyek. Lunch: HokBen Salad, Nasi Putih, Hoka Hoka Bento Shrimp Roll, Hoka Hoka Bento Chicken Yakiniku. Dinner: Mentimun (dengan Kulit), Selada Kol, Sambal Goreng, Nasi Putih, Ayam Goreng. Snacks/Other: Ubi Ungu Rebus, Pepaya, Wall's Solero Fruit Mangga, Tricks Tricks Cheese Ramyeon Baked Crisps. more...
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Losing 0.1 kg a Week
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PutriNatalia89's Weight History
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