Weigh In record (no journal entry) for 25 January 2024
|
79.5 kg
Lost so far: 29.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
567 kcal
|
Fat: 19.92g | Prot: 33.93g | Carbs: 67.87g.
Lunch: Frimesa Bisteca Suina, Empanado de Berinjela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Água (Engarrafada). Dinner: Pif Paf Presunto, Crepioca. Snacks/Other: Dori Bala Yogurte, Jaca. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaycristini's Weight History
|