karina pioja's Journal, 25 Jan 24

karina pioja's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2024

73.9 kg Lost so far: 12.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:

908 kcal

Fat: 31.11g | Prot: 55.41g | Carbs: 102.57g. Breakfast: Pelón, Ser Yogurt Bebible Frutilla. Lunch: Milanesa de Carne Frita, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Torta (Tipo Galleta), Lágrima. more...

1979 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

karina pioja's Weight History

View Complete History

karina pioja's Journal, 25 Jan 24

Submit a Comment

karina pioja's Weight History