Weigh In record (no journal entry) for 25 January 2024
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78.2 kg
Lost so far: 3.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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867 kcal
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Fat: 49.55g | Prot: 44.02g | Carbs: 65.30g.
Breakfast: Président Queijo Mussarela, Mamão Formosa, Café Pré-Adocicado com Açúcar. Lunch: Quiabo Refogado, Chuchu Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Jiló Cozido, Quero Feijão Carioca. Dinner: Jiló Cozido. Snacks/Other: Yoki Pé de Moleque, Pitaya, Sertanorte Requeijão. more...
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Gaining 2.1 kg a Week
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Juliana Lopes Gsia's Weight History
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