Weigh In record (no journal entry) for 25 January 2024
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2076 kcal
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Fat: 120.71g | Prot: 130.97g | Carbs: 110.17g.
Breakfast: Chobani Zero Sugar Vanilla Yogurt (Container), Bananas , Coffee. Second Breakfast: 1% Fat Milk. Lunch: Chipotle Mexican Grill Steak Bowl. Snacks/Other: Colby Jack Cheese. more...
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Gaining 5.1 kg a Week
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jimmyo152's Weight History
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