Weigh In record (no journal entry) for 25 January 2024
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96.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2337 kcal
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Fat: 108.03g | Prot: 105.23g | Carbs: 243.52g.
Breakfast: Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Siyah Zeytin, Yumurta Omleti. Dinner: Çikolatalı Sufle, Latte Kahve, Dürüm Döner. Snacks/Other: Danone Activia Kayısılı, Jacobs 2Si1 Arada. more...
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Gaining 0.1 kg a Week
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