Weigh In record (no journal entry) for 25 January 2024
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71.6 kg
Lost so far: 19.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1669 kcal
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Fat: 49.89g | Prot: 42.76g | Carbs: 264.01g.
Breakfast: Natural Life Farelo de Aveia, Banana Prata, Ovo, Açúcar, Matte Leão Chá. Lunch: Lacta Lacta Coco, Lacta Amandita (2), Macarrão sem Carne com Molho de Tomate, Perdigão Salsicha Hot Dog, Parati Trink, Lacta Bis (7g), Camil Feijão Preto Temperado Cozido. Dinner: 3 Corações Achocolatado , Açúcar, Farinha de Milho, CCGL Leite Em Pó Integral Instantâneo, Molico Leite Desnatado. Snacks/Other: Salgadinho de Festa, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.9 kg a Week
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aline_clara's Weight History
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