Weigh In record (no journal entry) for 25 January 2024
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64.5 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1465 kcal
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Fat: 46.73g | Prot: 66.51g | Carbs: 200.32g.
Breakfast: Морковь, Яблоко, Спагетти Болоньезе. more...
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Losing 4.2 kg a Week
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dimidova0408's Weight History
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