Weigh In record (no journal entry) for 25 January 2024
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53 kg
Lost so far: 0.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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315 kcal
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Fat: 12.80g | Prot: 17.28g | Carbs: 32.31g.
Breakfast: Простоквашино Творожок Клубника-Земляника, Русское Море Форель Радужная Филе-Кусок Слабосоленая, ВкусВилл Сыр Творожный, Ржаной Край Хлебцы Зерновые. more...
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Gaining 2.8 kg a Week
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okushok23's Weight History
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