Weigh In record (no journal entry) for 25 January 2024
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57.9 kg
Lost so far: 24.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1365 kcal
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Fat: 37.96g | Prot: 38.45g | Carbs: 213.00g.
Breakfast: Eti Browni İntense, Mantı, Ülker Pötibör Bisküvi. Lunch: Beyaz Ekmek, Coca-Cola Coca-Cola. more...
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Losing 2.1 kg a Week
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ezgiayaz80's Weight History
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