Weigh In record (no journal entry) for 25 January 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1012 kcal
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Fat: 43.80g | Prot: 81.04g | Carbs: 70.92g.
Breakfast: Alpen Gold Молочный Шоколад с Орео, Курица Вареная, Мое кофе, Вафля сырная. Lunch: Слобода Майонез Оливковый 67%, Помидоры, Макфа Макароны Отварные, Жареная или Запеченная Куриная Грудка. more...
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Losing 1.2 kg a Week
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katerina779976's Weight History
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