Weigh In record (no journal entry) for 25 January 2024
|
58.3 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
1231 kcal
|
Fat: 69.76g | Prot: 49.79g | Carbs: 108.30g.
Breakfast: Pirkka Kermajuusto 17%, Maitokahvi, Foodin Kollageeniproteiini, Avokado, Valio Sokeriton Mehukeitto, Banaanit, Mansikat, Keitetty Kananmuna. Lunch: Arki Hetki Kana Patonki. Dinner: Taffel Kartanon Välipala Pähkinä- & Marjasekoitus, Kivikylän Kotipalvaamo Lindströminpihvi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanna_Bee's Weight History
|