Weigh In record (no journal entry) for 12 May 2015
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59.2 kg
Lost so far: 7.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 52.37g | Prot: 61.50g | Carbs: 119.45g.
Lunch: Verduras Salteadas. Dinner: Philadelphia Queso para Untar Light, Chuleta de Cordero (Magro y Grasa Ingerida), Queso Manchego, Kellogg's Cereales Corn Flakes, Hacendado Leche Desnatada, Hacendado Picos Camperos, Alcachofas Cocidas (Frescas). Snacks/Other: Siken Mini Cake. more...
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Losing 3.5 kg a Week
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