Weigh In record (no journal entry) for 25 January 2024
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66.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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684 kcal
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Fat: 19.13g | Prot: 64.31g | Carbs: 61.76g.
Breakfast: Творожная Запеканка с Манкой, Экомилк Масло Сливочное 82,5%, Пятерочка Булочка из Пшеничной Муки с Кунжутом. Lunch: Окей Минтай Филе, Слобода Майонез на Перепелиных Яйцах 67%, Barilla Макароны. more...
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Losing 2.1 kg a Week
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Tvoe More's Weight History
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