Weigh In record (no journal entry) for 25 January 2024
|
114.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
2228 kcal
|
Fat: 26.27g | Prot: 69.59g | Carbs: 420.58g.
Breakfast: Rainbow Appelsiinimehu, Maitokahvi, Lidl Metsämarjakeitto , Milbona Cottage Cheese, Myllykivi Puuro. Lunch: HK Saunapalvikinkku, Rainbow Maustamaton Tuorejuusto, Lidl Täysjyväruisleipä, Milbona Raejuusto, Koskikylän Tomaattivuohenjuustokeitto. Snacks/Other: Irtokarkki, Halva Vanhat Autot Salmiakkimakeinen. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppi1969's Weight History
|