Weigh In record (no journal entry) for 25 January 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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862 kcal
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Fat: 56.80g | Prot: 57.76g | Carbs: 19.66g.
Breakfast: Chikalab Chikapie Triple Chocolate . Lunch: Азбука Life Филе Горбуши под Сырной Шапкой. Snacks/Other: Ritter Sport Горький Шоколад 74%, Уже Готово Салат из Свежей Капусты с Мясом Курицы. more...
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Gaining 2.1 kg a Week
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