|
84.2
|
84.2 kg
Lost so far: 46.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
826 kcal
|
Fat: 33.92g | Prot: 56.70g | Carbs: 74.01g.
Breakfast: Kiwi Fruit, Latte Coffee. Lunch: Grilled Chicken Breast, სოფლის ნობათი ხაჭო 0%. Dinner: Knorr Çabuk Çorba Mercimek. Snacks/Other: Türkiye Tarım Kredi Kooperatifleri Fındık. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiko1811's Weight History
|