Weigh In record (no journal entry) for 11 August 2019
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 45.43g | Prot: 57.26g | Carbs: 137.05g.
Breakfast: Банан, Кофе, Nordic Овсяные Хлопья. Lunch: Красная Фасоль (Консервированная), Красное Яблоко, Салат Овощной с Маслом. Dinner: Простоквашино Творог 2%. more...
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t-markina's Weight History
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