moshckina.an's Journal, 25 Jan 24

Weigh In record (no journal entry) for 25 January 2024
86.7 kg Lost so far: 8.1 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:
997 kcal Fat: 34.44g | Prot: 52.83g | Carbs: 120.58g.   Lunch: Шоколадный Торт (без Глазури), Куриные Голени с Кожей, Перловка Отварная. more...
Losing 3.2 kg a Week



     
 

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moshckina.an's Weight History


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