Weigh In record (no journal entry) for 24 January 2024
|
63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
771 kcal
|
Fat: 42.65g | Prot: 27.89g | Carbs: 69.24g.
Breakfast: Abobrinha Refogada, Pão Caseiro. Lunch: Mr. Veggy Hambúrguer de Ervilha, Omelete ou Ovos Mexidos com Queijo. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathaliamelo's Weight History
|