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Alhamdulillah lanjooot
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80.3 kg
Lost so far: 19.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1919 kcal
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Fat: 111.47g | Prot: 49.17g | Carbs: 177.38g.
Lunch: Mie Gacoan Udang Rambutan , Dada Ayam Rebus (Kulit tidak Dimakan), Mie Telur (Ditambah, Masak). more...
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Losing 4.2 kg a Week
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Annisa DU 88's Weight History
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