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58.55 kg
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58.5 kg
Lost so far: 5.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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842 kcal
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Fat: 32.31g | Prot: 39.53g | Carbs: 100.94g.
Breakfast: BonCabe Makaroni Krispi Level 10, Diabetasol Sweetener, Nescafe Classic, Ubi Goreng. Lunch: Tempe Mendoan, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kroket, Sosis Solo, Nescafe Classic, Diabetasol Sweetener. more...
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Losing 0.5 kg a Week
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Bunda Wey's Weight History
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