Weigh In record (no journal entry) for 09 May 2017
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 59.45g | Prot: 46.56g | Carbs: 213.03g.
Breakfast: Çay (Demlenmiş), Peynirli Börek, Knorr Şehriyeli Tavuk Çorbası. Lunch: Torku Çikolatalı Süt, Eti Negro, Karisik Tost. Dinner: Dost Yoğurt, Yeşil Biber, Yoğurtlu Semizotu Salatası. Snacks/Other: Tahin Pekmez. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuskonmaz's Weight History
|