Weigh In record (no journal entry) for 24 January 2024
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89.2 kg
Lost so far: 4.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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210 kcal
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Fat: 3.62g | Prot: 5.00g | Carbs: 37.50g.
Lunch: Brillante Arroz Integral Sabroz. more...
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Losing 0.1 kg a Week
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isma_fit's Weight History
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