Weigh In record (no journal entry) for 24 January 2024
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83.5 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1080 kcal
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Fat: 33.54g | Prot: 68.86g | Carbs: 136.35g.
Breakfast: Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. Lunch: Deli Turkey or Chicken Breast Meat, Kraft American Cheese Slice, Bananas, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Dinner: Golden Corral Taco Shells, Kraft 3 Cheese Mexicana Shredded Cheese, Old El Paso Yellow Corn Taco Shells, Great Value Bottled Water (Bottle), Ground Turkey (Cooked). Snacks/Other: Celestial Seasonings Decaf Green Tea, Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea. more...
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Losing 2.5 kg a Week
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oceanladyjulia's Weight History
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