Weigh In record (no journal entry) for 19 October 2009
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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View Diet Calendar, 19 October 2009:
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1122 kcal
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Fat: 25.38g | Prot: 51.06g | Carbs: 172.86g.
Breakfast: smartones egg sandwich. Lunch: cranberry sauce, broccoli, smartones turkey. Dinner: fat free milk, cheerios. Snacks/Other: cinnamon life, mister salty, low fat whipped cream, kellogs crackers. more...
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steady weight
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kellystipa's Weight History
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