Weigh In record (no journal entry) for 24 January 2024
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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390 kcal
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Fat: 11.22g | Prot: 50.40g | Carbs: 17.97g.
Breakfast: Dymatize Nutrition Iso 100 Whey Protein, Wickbold Pão Sem Glúten Sem Lactose Original, Ovo, St. Dalfour Geléia de Quatre Fruits. more...
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Gaining 0.3 kg a Week
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Carolinaalvesg's Weight History
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