Weigh In record (no journal entry) for 24 January 2024
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93.6 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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877 kcal
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Fat: 31.59g | Prot: 86.33g | Carbs: 61.68g.
Breakfast: Савушкин Творог Рассыпчатый 5%, Milida Сметана 18%, Савушкин Творог Рассыпчатый 5%. Lunch: Гроднохлебпром Хлеб Диабетический, Свекла Вареная, Куриная Грудка Отварная. Dinner: Савушкин Творог Рассыпчатый 5%. more...
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Losing 0.7 kg a Week
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trekcross's Weight History
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