lolplayer123's Journal, 24 Jan 24

Weigh In record (no journal entry) for 24 January 2024
48 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2024:
1006 kcal Fat: 27.48g | Prot: 32.50g | Carbs: 168.48g.   Breakfast: Almendras, Plátano, Mi Tierra Semillas de Chia, Activia Yogur Triple Zero Frutos del Bosque , Nueces. Lunch: Lechuga, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Tomates, Palta, Marraqueta, Sandía. more...
Losing 0.2 kg a Week



     
 

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lolplayer123's Weight History


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