Weigh In record (no journal entry) for 24 January 2024
|
48 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
1006 kcal
|
Fat: 27.48g | Prot: 32.50g | Carbs: 168.48g.
Breakfast: Almendras, Plátano, Mi Tierra Semillas de Chia, Activia Yogur Triple Zero Frutos del Bosque , Nueces. Lunch: Lechuga, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Tomates, Palta, Marraqueta, Sandía. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolplayer123's Weight History
|