Weigh In record (no journal entry) for 24 January 2024
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77.9 kg
Lost so far: 3.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1092 kcal
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Fat: 72.76g | Prot: 52.18g | Carbs: 66.58g.
Breakfast: Bolonha, Président Queijo Prato, Café Pré-Adocicado com Açúcar. Lunch: Doce de Leite, Quero Feijão Carioca, Chuchu Cozido, Carne de Vaca Moída, Abobrinha Cozida, Quiabo Cozido. Dinner: Abacate. Snacks/Other: Bolonha, Queijo Mozzarella, Café Pré-Adocicado com Açúcar, Mamão Formosa. more...
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Losing 0.7 kg a Week
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Juliana Lopes Gsia's Weight History
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