Korty_K's Journal, 12 May 15

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Weigh In record (no journal entry) for 12 May 2015

59.8 kg Lost so far: 1.9 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:

614 kcal

Fat: 30.82g | Prot: 22.51g | Carbs: 65.22g. Breakfast: Twix Mini, Торт. Dinner: Грецкие Орехи, Мясновъ Колбаса из Филе Курицы на Древесной Щепе, Омлет. Snacks/Other: Яблоко, Соленья. more...

1833 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Korty_K's Journal, 12 May 15

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Korty_K's Weight History