Weigh In record (no journal entry) for 24 January 2024
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1129 kcal
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Fat: 25.55g | Prot: 51.59g | Carbs: 173.46g.
Lunch: Mie Sedaap Rasa Soto, Sayur Tahu Toge, Nasi Putih. Dinner: Ikan Asin, Sayur Tahu Toge, Nasi Putih. more...
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Losing 0.1 kg a Week
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marnie tsu's Weight History
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