Weigh In record (no journal entry) for 24 January 2024
|
62.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
1030 kcal
|
Fat: 49.25g | Prot: 81.24g | Carbs: 58.53g.
Breakfast: Café au Lait, Régime Dukan Biscuits à la Noix de Coco. Lunch: Lidl Poêlée Champêtre , Oeuf sur le Plat, Envia Crème Dessert Riche en Protéines. Dinner: Carrefour Confiture de Figues, Danone Skyr Nature, Soupe de Courgette, Lidl Cachir Veau, Nixe Filets de Maquereaux Sauce Tomate & Basilic. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Super Nim's Weight History
|