Weigh In record (no journal entry) for 24 January 2024
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83.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1239 kcal
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Fat: 80.16g | Prot: 67.76g | Carbs: 34.08g.
Breakfast: Café. Lunch: Bife de Carne de Vaca, Óleo de Palma, Catarinense Ômega 3. Dinner: Vinho Merlot, Sabor de Minas Torresmo, Pizza de Queijo. Snacks/Other: Manteiga (com Sal). more...
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Losing 2.1 kg a Week
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renansouza1's Weight History
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