Weigh In record (no journal entry) for 24 January 2024
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96.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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309 kcal
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Fat: 19.57g | Prot: 22.94g | Carbs: 10.31g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Sütaş Eritme Krem Peynir, Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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cerensılatur's Weight History
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