Weigh In record (no journal entry) for 24 January 2024
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62.5 kg
Lost so far: 20.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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746 kcal
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Fat: 38.19g | Prot: 27.47g | Carbs: 69.88g.
Breakfast: Bonarea Croissant de Mantequilla con Cereales, Hacendado Avena Crunchy Integral, Bonarea Leche Desnatada, Café Espresso. Lunch: Chef Select Patata con Brócoli y Jamón Cocido. Snacks/Other: Hacendado Almendra Natural, Hacendado Anacardo Natural, Nueces. more...
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Losing 3.5 kg a Week
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Cris Bathory's Weight History
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