Weigh In record (no journal entry) for 24 January 2024
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65.1 kg
Lost so far: 0.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1653 kcal
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Fat: 74.98g | Prot: 70.97g | Carbs: 175.97g.
Breakfast: Вкуснотеево Масло Сливочное, Хлеб из Закваски, Омлет или Яичница, Grow Food Блинчик с Мясом. Lunch: Сыр Фета, Жареная Картошка. Dinner: Банан. Snacks/Other: Творожная Запеканка с Манкой. more...
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Losing 0.2 kg a Week
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dimidova0408's Weight History
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