Weigh In record (no journal entry) for 24 January 2024
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69.8 kg
Lost so far: 38.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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822 kcal
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Fat: 81.64g | Prot: 72.80g | Carbs: 9.24g.
Breakfast: Вареное Яйцо, Черкизово Сосиски Копчёные по-Черкизовски, Кофе с Молоком. Dinner: Виктория Сельдь Горячего Копчения. more...
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Losing 0.4 kg a Week
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fentazi07's Weight History
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