Weigh In record (no journal entry) for 24 January 2024
|
66.1 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
1313 kcal
|
Fat: 50.94g | Prot: 45.42g | Carbs: 167.40g.
Breakfast: Blauwe Bessen, Frambozen, Banaan haver taart. Lunch: Spaghetti Bolognese, Omelet. Snacks/Other: Sondey Cookies with 40% Chocolate Chips . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna123.b's Weight History
|