Weigh In record (no journal entry) for 24 January 2024
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63 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1931 kcal
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Fat: 34.37g | Prot: 91.32g | Carbs: 146.65g.
Breakfast: Магнит Банан, Активиа Актибио с Пробиотиками, Вкусняев Молоко 1,5%, Bombbar Protein Cookie Chocolate Brownie. Lunch: Россия Щедрая Душа Шоколад Горький 70%, Яичный Белок, Жареная или Запеченная Курица (Кожа не Съедена), Жареное Яйцо. Dinner: Hooch Грейпфрут. more...
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1667 kcal
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Exercise:
Cooking - 1 hour, Bathing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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