Weigh In record (no journal entry) for 24 January 2024
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77.7 kg
Lost so far: 5.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1261 kcal
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Fat: 53.30g | Prot: 74.34g | Carbs: 130.13g.
Breakfast: Café. Lunch: Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu, Pois Chiches, Emmental, Poulet Grillé (Peau Pas Mangée), Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Pomelo, Noix de Cajou, Datte, Mangues, Graines de Chia Séchées, Kaki, Compote à Boire, Envia Fromage Blanc 3,3%, Bio Village Son d'avoine, Graines de Lin. more...
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Losing 0.7 kg a Week
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chihirosense's Weight History
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