Weigh In record (no journal entry) for 24 January 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1128 kcal
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Fat: 46.90g | Prot: 87.28g | Carbs: 82.91g.
Breakfast: Rema 1000 Frosne Mango, Æg. Lunch: Sojasauce, Urtekram Sesamolie, Peanuts, Ingefær, Hvidløg, Kyllingebryst, Lurpak Smørbart, Oscar Høns Bouillon, Byggryn. Snacks/Other: Stay Strong Skyr, Øgo Økologisk Mørk Chokolade 70%. more...
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Losing 5.6 kg a Week
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