Weigh In record (no journal entry) for 24 January 2024
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93.3 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1080 kcal
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Fat: 33.85g | Prot: 46.05g | Carbs: 143.28g.
Breakfast: Пятерочка Банан, DM Trink Kakao , Брест Литовск Молоко 2,8%, Crownfield Porridge Cranberry. Lunch: Mcdonald's Choko Malina Brownie, Нескафе Кофе 2В1 Несладкий Вкус, Белковые котлеты, Винегрет. more...
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Losing 1.4 kg a Week
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Jelichka's Weight History
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