Weigh In record (no journal entry) for 24 January 2024
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96.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1363 kcal
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Fat: 53.29g | Prot: 132.35g | Carbs: 89.70g.
Breakfast: Kotimaista Keittokinkku, Maitokahvi, Kurkku, Oululainen Reissumies Tosi Ohut Tumma, Valio Arki Juusto, Keitetty Kananmuna, Tomaatit. Lunch: Ketsuppi, Atria Lasagne Bolognese. Dinner: Salaatti, Paprika (Punainen), Lagom Kanafile Auringonkukkaöljyssä, Tomaatit. Snacks/Other: Panda Suomi Maitosuklaakonvehti. more...
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Losing 0.7 kg a Week
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Fanni2013's Weight History
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