Weigh In record (no journal entry) for 24 January 2024
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50.4 kg
Lost so far: 17.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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322 kcal
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Fat: 7.61g | Prot: 28.09g | Carbs: 34.63g.
Breakfast: Клюква, Блины Ржаные, Zaini Горький Шоколад 100%, Чернослив. Lunch: Моремания Форель Малосоленая, Уха из Форели. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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tatiana.cantrmir75's Weight History
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