Weigh In record (no journal entry) for 24 January 2024
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68.4 kg
Lost so far: 4.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1346 kcal
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Fat: 42.45g | Prot: 70.50g | Carbs: 176.23g.
Breakfast: Appelsiner. Lunch: Broccoli salat, Kyllingebrystfilet. Dinner: Coop Fuldkornsknækbrød, Klovborg Mellemlagret Ost, Rema 1000 Saltstænger. Snacks/Other: Chokoladekage (med Chokolade Glasur). more...
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Losing 2.1 kg a Week
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NadiaHolm's Weight History
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