Weigh In record (no journal entry) for 24 January 2024
|
69.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
324 kcal
|
Fat: 11.84g | Prot: 17.62g | Carbs: 40.88g.
Breakfast: Кофе (из Молотых Зерен), Ранчо Заправка для Салата, Чернослив, Творог 9%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naphranovich's Weight History
|