Weigh In record (no journal entry) for 24 January 2024
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89.5 kg
Lost so far: 5.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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639 kcal
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Fat: 43.71g | Prot: 21.36g | Carbs: 39.42g.
Breakfast: Вологодское Масло Сливочное, Магнит Сыр Легкий, Хлеб Бородинский, Вологодское Масло Сливочное, Манная Каша на Молоке. more...
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Losing 0.3 kg a Week
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nastya.talzak's Weight History
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